Restorative Yoga

Service Description

Slow down, settle in. In this restorative yoga class, you’ll be gently guided into deeply supported poses using props like blankets, blocks, and bolsters. With your body fully held, you’re free to soften, release tension, and sink into profound relaxation. This is your time to unplug from the noise of daily life and reconnect with your inner calm. Each pose invites a little more ease, helping your body and mind unwind layer by layer. You’ll leave feeling nourished, refreshed, and replenished — rested from the inside out. If this is your first yoga class at The Healing Path, we ask that you to arrive 10–15 minutes early to sign a participation waiver and short health profile. This helps your instructor understand your needs and goals so we can support you in the best way possible. Feel free to bring your own yoga mat and props, or simply come as you are and enjoy using ours!