Candlelight Yin Yoga

Service Description

This calming evening practice is designed to help you gently unwind and let go of the day. Surrounded by the soft glow of candlelight, you’ll be guided through long-held, floor-based poses that open the body’s connective tissues and soothe the nervous system. With the support of props and gentle guidance, the class invites stillness, reflection, and a deep sense of grounding. It’s a peaceful way to restore balance, release tension, and prepare body and mind for a night of restful sleep. If this is your first yoga class at The Healing Path, we ask that you to arrive 10–15 minutes early to sign a participation waiver and short health profile. This helps your instructor understand your needs and goals so we can support you in the best way possible. Feel free to bring your own yoga mat and props, or simply come as you are and enjoy using ours!